Healthy Tips - old

Top 10 factors that can upset your digestive system

Our bodies are complex units. Everything is interlinked and your body demands harmony from all of its organs.  A number of internal and external factors can upset our organs and digestive system as a whole – here are the top...
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Why eating a warm breakfast is essential!

The first meal when you wake up in the morning should be one that gently welcomes your body awake, providing it with nutrients and stamina to tackle the day. Eating a warm breakfast such as porridge, eggs, warm beans etc...
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Heating up your smoothie!

 As you’ve probably read before – smoothies don’t always work brilliantly with everyone’s digestive system. As they are cold, the body needs to stop, warm the smoothie and continue with digestion. Not only does this digestive process take a lot...
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Who gets a headache whilst drinking wine? Read this!

Alyse Co-cliff from "An Apple A Day" Holistic Health Coaching gives us the inside story on why many of us get that dreaded 'wine headache'. Who gets a headache after a glass of white wine or red wine? Ever experience nasal congestion...
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Why laxative teas are bad for you - by Nat Kringoudis

As many of you may have read, our TinyTeatox ingredients are very different to the typical 'weight loss' teas out there on the market. TinyTeatox contains ingredients that work intricately within the body to nourish the digestive system, lift dampness,...
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Why your smoothie may be making you fat!

Digestion is a complex party.  The dance starts in your mouth and keeps going right the way through until it leaves your body many hours later.  But maybe foods you have been lead to believe are healthy and nutritious, actually...
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How to get the BEST results from your Teatox!

As many of you will know, there are a number of steps involved to achieving the body you desire. Drinking our teas will assist you and get this process started. For many, drinking our tea will be enough to achieve...
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Sugar is not your friend.

   Sugar, sugar sugar. This sweet, delectable substance is an absolute killer! It's a killer on your teeth, killer on your digestive system and a killer on your butt.   Indeed, this sweet substance has many not so sweet side...
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Easy on the Water

   We can practically hear you saying "WHHAAAATTT". Sorry guys - the western world has drummed a doozy into our heads.   We are all told to drink a couple of litres of water a day... that is FAR too...
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Why AVOIDING raw foods is GREAT for digestion

We will put it out there - raw food and your digestive system defiantly aren't a match made in heaven. Highly incompatible in fact!   Here is an analogy that will help explain the effects raw food has on your...
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Hot Water + Lemon = A Wonder Drin

Consuming hot water and a generous squeeze of lemon is a perfect way to start your morning. Consuming hot water and a generous squeeze of lemon is a perfect way to start your morning. The benefits of lemon juice are...
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Cellulite - How to beat it!

  We all hate it - so how do we get rid of it?!Firstly we need to understand what it is. Cellulite isn't just caused by excess fat... cellulite is also caused trapped toxins, poor circulation and a lack of...
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Health Tips

  Be good to your body and it will be good to you.      Here at Your Tea, we are all about being kind to your body... you only have one of them after all. A great analogy for this...
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