Following on from our previous episode on damp, this episode covers the pathogenic factor of heat.
In this episode we ask TCM Dr. Lee Smith how heat is viewed from a Chinese Medicine perspective and how one may attain it. Lee speaks of certain symptoms of heat such as dry skin, constipation, scanty urination and agitation and not only how one may acquire heat through lifestyle factors, but also how one may reduce and rectify it.
Wondering if heat may be invading you? Tune in to find out more