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Mon's Proteiny Balls

 

Yet another delicious and healthy snack you can create.

You will feel much better reaching for these than a sugar coasted muslei bar that's for sure!

 

Part 1

175g  melted loving earth coconut butter

250g melrose abc spread (almond, brazil and cashew nut) pour out any excess oil at the top of the jar

1/4 cup white chia seeds

1/8 cup sesame seeds

1/4 sun dried biodynamic sultanas

1/4 cup sweet cacao nibs

 

Mix all ingredients in a bowl and put in freezer for 30 mins

 

Part 2

1/3 cup fine desiccated coconut

 

Roll mixture into balls and toss the balls through coconut in a shallow bowl until covered. 

Makes around 16.

Store in the fridge. 

 

Enjoy X

 

Check out Monica Gordon's recipe ideas at:

http://www.facebook.com/ModelToMum?fref=ts

 

 

 
 
 

Mon's Proteiny Balls

 

Yet another delicious and healthy snack you can create.

You will feel much better reaching for these than a sugar coasted muslei bar that's for sure!

 

Part 1

175g  melted loving earth coconut butter

250g melrose abc spread (almond, brazil and cashew nut) pour out any excess oil at the top of the jar

1/4 cup white chia seeds

1/8 cup sesame seeds

1/4 sun dried biodynamic sultanas

1/4 cup sweet cacao nibs

 

Mix all ingredients in a bowl and put in freezer for 30 mins

 

Part 2

1/3 cup fine desiccated coconut

 

Roll mixture into balls and toss the balls through coconut in a shallow bowl until covered. 

Makes around 16.

Store in the fridge. 

 

Enjoy X

 

Check out Monica Gordon's recipe ideas at:

http://www.facebook.com/ModelToMum?fref=ts