Books

Books

Because knowledge is power, we’ve gathered words from our Traditional Chinese Medicine practitioners to explain ailments and solutions. From diet to lifestyle, emotions to energy - we hand you our qualified words of wisdom.

Sold Out
Food for the Seasons
$49.95
224 pages

Food for the Seasons
by Professor Lun Wong and Kath Knapsey

 

Explores the relation of food as medicine, discusses physical/emotional conditions and provides easy to implement health changes. Eat Well and Stay Healthy the Traditional Chinese Way.

Sold Out
Awakening Fertility
$39.95
224 pages

The Essential Art of Preparing for Pregnancy.
by Heng Ou, Amely Greeven and Marisa Belger

 

Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirt-including nearly 50 delicious recipes to nourish yourself deeply.

Sold Out
The First Forty Days
$34.95
224 pages

The Essential Art of Nourishing the New Mother.
by Heng Ou, Amely Greeven and Marisa Belger

 

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience. This book revives the lost art of caring for the mother after birth.
Energy Medicine
$34.95
272 pages

The science of acupuncture, Traditional Chinese Medicine and other healing methods.
by Jill Blakeway

Lively, entertaining, and informative, told in Jill’s funny, relatable, and wholly grounded voice, Energy Medicine bridges the gap between science and spirituality and offers a persuasive, evidence-based case that advances this ancient healing practice.

Only 19 items in stock!
E-Book: The Digestive Herbs Health Guide (52 Pages)
$5.00

52 pages of qualified information from Dr Nat TCM. All you need to achieve optimal health and wellbeing.

 

Only 9974 items in stock!
E-Book: Making Skin Magic incl. 14 Recipes
$5.00

A wise man knows it's the health of your body internally that dictates what your skin looks like externally.

 

Only 9995 items in stock!
E-Book: PCOS Explained
$5.00

Ladies; get excited, because Dr. Nat has got the (much needed) answers for your reproductive health.

 

Only -2 items in stock!
E-Book: ENDOMETRIOSIS Explained
$5.00

ENDOMETRIOSIS - A painful problem that we hear about far too often at Your Tea. It is a topic that Chinese Medicine feels confident in discussing and better yet, is able to offer up many viable solutions for management and treatment of.

 

Only -3 items in stock!
E-Book: Menopause explained from a TCM perspective.
$0.00

From hot flushes, to weight gain, to dislodged yang - we delve deep to explain this stage of life. The good. The bad. The burning hot.

 

Only 9990 items in stock!
E-Book: Cellulite: the non-aesthetic issue that helps us find balance.
$0.00

We are going to talk about it, because cellulite is merely another symptom that can lead us to deeper root causes of disease in the body. And to be frank, it shouldn't be a taboo topic anymore.

 

Only 9986 items in stock!
E-Book: Weight Loss Solutions
$0.00
Eating all the right foods yet still not achieving your aesthetic goals? Frustrating. A wise man knows when to seek further information. Which is what we have here.
Only 9836 items in stock!
E-Book: Eating for a Compromised Digestive System
$0.00

The beauty of Traditional Chinese Medicine is that it approaches digestive health in a low fuss manner. Forget the diets, the fads, the weeks of cutting out foods… all of which do little other than exacerbate a person.

 

Only -99 items in stock!